2 cups drained water packed Tuna
2 cups lowfat cottage cheese
3/4 cup sour cream
1/4 cup diced red onion
1/4 cup canned, diced green chilies
2 Tbsp. salsa
3 cups cooked drained noodles
12 saltine crackers, crumbled
12 dry roasted unsalted cashew nuts, chopped

Preheat oven to 350 F. In large bowl, combine Tuna, cottage cheese, sour cream, red onion, chilies, salsa, and noodles. Turn into 2-quart casserole dish coated with non-stick spray.

Combine crackers and cashews and sprinkle over top. Bake uncovered 30 minutes.

Makes 8 servings